Counseling and psychotherapy for individuals seeing help with addiction and mental health.
Specialities
Imagine therapy as a journey of self-discovery, and through individual sessions as your personal guide. I often develop specialties to tailor to each client's approach to your unique needs. Here is some specialties I can offer.
Addiction
There is no shame in reaching out for help. Addiction is a disease, and treatment can be life-changing. By taking the first step towards recovery, you're choosing a healthier and happier future for yourself.
Mental Health
Life can be tough sometimes. Talking to a therapist creates a supportive space to explore your feelings and develop healthy coping mechanisms. Imagine a toolbox filled with resources to manage stress, anxiety, or whatever you're facing. Therapists help you build that toolbox, one step at a time, in a safe and confidential environment. Reach out today and take the first step towards a brighter you.
Trauma
Past experiences can sometimes leave a heavy weight. Trauma treatment offers a safe space to process what happened and heal. Imagine a gentle hand helping you unpack that weight, piece by piece. A therapist can guide you through powerful tools to manage difficult emotions and find peace. You don't have to carry this burden alone. Reach out today and start your journey toward feeling lighter and stronger.
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
