Counseling and psychotherapy for individuals seeing help with addiction and mental health.
The quality of our relationships determines the quality of our lives.
My name is Travis and I'm an experienced mental health professional. I have been committed to helping clients through individual therapy utilizing therapeutic techniques such as: DBT, CBT, MI, and REBT. My primary goal is to help people be able to fulfill their lives and gain a life of success. I have had many experiences with trauma and addiction that lead me to want a career to helping others through their own suffering. I have been providing a positive therapeutic setting and treatment plans to better help you obtain your overall goals. In a one-on-one setting, I will commit to creating a calm, comfortable atmosphere to process past and present experiences. I am determined to help improve your life and guide you to be inspired by the person in your reflection.
Professional Development
Client Transformation
My personal experience that makes the value of my career worth it is through the transformation of each client.
Evidenced Based
Each client deserves the best and I provide only evidenced based approaches that suit your needs.
Integrative Approach
Keeping up to date with different techniques and giving you the best support is my goal. I provide multiple techniques to deal with all issues that arise.
Therapy Approaches
Dialectal Behavioral Therapy
Remember, DBT is a journey, not a destination. It's about learning to be your own wise coach, equipped with skills to manage challenges and build a more fulfilling life.
Person Centered
Person-centered therapy isn't about fixing or diagnosing you. It's about creating a safe space for self-discovery and growth. As you blossom, you'll gain the confidence and tools to navigate life's challenges and cultivate a more fulfilling sense of self.
Solution-Focused
Solution-focused therapy isn't about dwelling on problems. It's about empowering you to find solutions that already exist within you. By focusing on your strengths and what you want to achieve, you'll be amazed at what you can accomplish!
Cognitive Behavioral
Imagine CBT as a toolbox for your brain. It will guide you in identifying negative thought patterns that might be fueling unhelpful emotions or behaviors. Together, you build tools to challenge those patterns and replace them with more realistic and empowering ones.
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.
